| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|||
|
crossfit :)
i think there was a thread a while bac (but i cant find it lolz) bout being in any u-tube vids
anyways ther'v just done a promo vid for th crossfit box (gym) i train at in brookvale sps brooky finished 6th in th regionals (aust/nz/pacific) a cpl of weeks ago so we'r pretty stoked im in this vid a cpl of times 
|
|||
|
ammonite (12th June 2012), Matt Akersten (8th June 2012), 555Sean (6th June 2012), Marko (6th June 2012) like this post
|
Chat and Gossip
crossfit :)
| Tools |
| 555Sean |
Member |
|
|
|
TheOldie (6th June 2012) likes this post
|
| Marko |
"I was asked 'do you miss Clinton?' I said yeah I miss him, I'd rather have my president fucking his intern, than fucking the nation" - Paul Mooney |
|
A 6 yr old girl walked into her mothers bedroom, momma was giving daddy head like Linda Lovelace. She was with her 7 yr old friend, she went into shock. She said "would you believe that bitch, beat my ass for suckin my thumb?"
|
|
|
sneakos (7th August 2012) likes this post
|
| Wonderland |
Senior Member |
|
Quote: Sneakos: impressive training regime. I got tired just looking at it
|
|
|
555Sean (6th June 2012) likes this post
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|
Quote:
and thx guys crossfit is seriously th best thing ive ever done for myself - totally addicted lolz 
|
|
|
|
| TheOldie |
London , Paris , Dubai...............see ya |
|
|
|
|
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|
^^^ lolz oldie - ul be fine
(iv been trying to talk oldie into coming and doing a free sesh to have a look - th 1st time is always free - its how we rope yous in  )
|
|
|
ammonite (12th June 2012) likes this post
|
| Zepol23 |
i enjoy bananas...profusely |
|
Quote:
|
|
|
|
| Wonderland |
Senior Member |
|
Quote:
Also like the guy bending down, the one in the green shorts.  I can imagine one would be addicted to that type of workout. If one survives the first training!!
|
|
|
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|
and thats me also @ 3.42 going shoulder to overhead with the bar
that day really hurt cos it was heaps of combos of dead lifts, overhead squats (th 2 guys in front of me doing), power cleans & shoulder to overhead |
|
|
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|||
|
^^^ already done wysi in th posts above by others and th last one direct above by me + a cpl of grp shots also
and this is th vid highlights of th regionals leading up to th world games in th US in july
such an awesome sport
|
|||
|
|
|
| Fahed |
This space intentionally left blank |
|
See I'd be way too shy to do this, because I would suck the whole time, and there would be other people around
 . But good on you Sneaky for doing it!
|
|
|
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|
Quote:
Quote: most men xfitters are somewhere between 80 - 100 kgs depending on height, build, etc but th total body fat % is negligible (im 90 kg fwiw) google it wysi and do some research
|
|
|
|
| Wonderland |
Senior Member |
|
Quote: If you want to maintain a lean structure, then I know what you look like. |
|
|
|
| TheOldie |
London , Paris , Dubai...............see ya |
|
honey pork sausage
fried egg my homemade tomato relish big slab of toast big cup of tea I'm too full to lift a thing so it aint gonna be today Sneakos !
|
|
|
|
| wysi |
Fabulous Member |
|
Quote:
|
|
|
|
| wysi |
Fabulous Member |
|
Quote:
|
|
|
|
| TheOldie |
London , Paris , Dubai...............see ya |
|
|
|
|
|
| Wonderland |
Senior Member |
|
Quote: |
|
|
moose6969 (7th August 2012) likes this post
|
| Wonderland |
Senior Member |
|
Quote:
|
|
|
|
| Wonderland |
Senior Member |
|
And no wysi, I am not doing whatever it is you're thinking after seeing that pic
|
|
|
|
| MyBoyFreindIsGay |
Banned |
|
Quote: Nice place to go and blow a rectal valve... |
|
|
|
| sneakos |
when they come, they'll eat the weak ones first ... do crossfit :) |
|
birthday wod fight gone bad - 17 minutes of hurt
@ Rx for 273 reps ... 3 min rest ... then backed it up with 47 birthday burpees ...... i think im doing alright for 47yo
|
|
|
Mac31 (7th August 2012) likes this post
|
| The_Freak |
Shopping list? Love Letter? Death Threat? Can't read the print |
|
I'd do it, Mr Sneakos but prison uniforms, black leather gloves and exercise don't mix. (ask anyone at Wentworth Detention Centre - Meg Morris, Colleen Powell etc - they'll all tell you!!)
But if you ever need a cheer squad, well, maybe we could russle up some posters from "same same" and come along and cheer you on. I can do wonders with rainbow pom poms and being The_Freak, well, let's just say if your opposition starts looking better than you - well, I'm a dab hand at rubber truncheons also......nobody watching.......quick swat!.......opposition taken care of! (Mental Note To Self: Perhaps crossfit could add rubber truncheon twirling for beginners into program. Or at least advanced classes in "prisoner chasing over old corrugated prison rooves". God knows, looking at my avatar - I'd make the "cutest" cheerleader)
"I don't need you to remind me of my age. I have a bladder to do that for me. " - Stephen Fry
Light travels faster than sound .... This is why some people appear to be bright, before you hear them speak Age is a number.....and mine's unlisted ".....Smith! Latham! Birdsworth! Assume the position!...."
|
|
|
Mac31 (7th August 2012) likes this post
|
| moose6969 |
proud to be gay |
|
Hey wonderland, u can blow me if u like
|
|
|
|
Posting Rules |
– |
|---|---|